- AL1 by Patricks is a dual-phase supplement designed to fight jet lag and support recovery, sleep, focus, and immunity post-travel.
- Each capsule is clinically dosed with proven ingredients for calm energy and better sleep.
- Perfect for long-haul flights, disrupted weeks, or high-stress periods – grogginess, no caffeine crash, just smart, sustained support.
London summer is still one of the unmissable highlights of the year. Long daylight hours, park beers, familiar faces, and the usual crowd spilling out of the pub onto cobbled streets. But after just landing back in Sydney, the inevitable jet lag that follows is starting to take its toll.
Jet Lag Hits Harder When You’re Working Full-Time
It’s not just about being tired for me these days. Working full-time means a fuzzy head all day from broken sleep is a serious inconvenience. I’ll feel fine in the morning, then completely fall apart mid-afternoon. And when you finally do sleep, you’re up at 4am, without the Bondi run club; alert for no good reason and unable to get back down.
I’ve tried all the usual things, of course. But timing my sleep before the flight and cold showers in the morning hasn’t proved effective. So it’s good to know Patricks, the brand already known for elevating men’s grooming and performance, is taking on travel fatigue with its latest innovation.
What Makes AL1 Different From Other Travel Supplements
AL1 – Anti Lag Capsules, a two-part supplement system designed to help you beat jet lag before it beats you, is the latest release from the Australian brand, developed after years of bleary-eyed meetings with investors, labs and retailers around the world.
The idea was simple: condense the best clinically backed ingredients for recovery, sleep, focus, and immunity into a no-fuss travel solution. AL1 is the result. Two capsules a day – one in the morning, one at night – with each one formulated with the exact doses needed to help you adapt faster and feel sharper.
Ingredients like Bacopa, Ginseng, L-Theanine, Ginkgo, alongside key vitamins like Zinc and B5 are designed to clarity, stamina and metabolic balance. It supports focus without giving you the anxious, over-caffeinated edge that a lot of “energy” supplements bring with them, improve circulation, support mental performance, and give you calm, steady energy when your body thinks it’s meant to be asleep.
The evening capsule is where the recovery starts, formulated to reduce stress, calm the nervous system, and help your body re-establish a healthy sleep rhythm.
Ashwagandha, passionflower and turmeric work together to help you wind down and stay asleep, whilst ginger supports digestion (which, if you’ve been on a long-haul flight recently, is essential after four main meals, four warm bread rolls and four ice creams in just 24 hours).
The Smart, No-Fuss Fix for Long-Haul Recovery
Each box includes 10 AM and 10 PM capsules so it’s perfect for that crucial adjustment period after a long-haul flight, the days when your system’s most disrupted. But early adopters have even started using it outside of travel, too. On weeks with disrupted sleep. In the middle of back-to-back work stress. Anytime the body needs help staying on track.
It’s launched this month, exclusively through the brand’s websites, for just $60 in Australia and £30 in the UK. Of course, jet lag isn’t going anywhere. But AL1 gives you a way to manage it effectively, intelligently, and without losing three days every time you get off a plane.
